A mother is like a giant filter for a baby during pregnancy, but many times we aren't filtering the right fuel for this dependent life. Did you know that 70% of a baby's immune system is developed during prenatal care? And the rest during the actual birthing process? Did you know that ALL of the brain development is directly effected by the mother's nutrient efficiency or more importantly, deficiency? This can effect things like risk of autoimmune diseases, risk of diabetes, even neuro-degenerative diseases. We pass on so much to our children, forgetting how important a nutrient dense diet is during the process.
This protocol is laid out for the mindful mother looking to optimize her own health, as well as the coming baby, with daily nutrient intake requirements, alongside helpful supplement routines to make sure mother and baby are getting a nutrient dense diet.